Natural Nausea Relief for Morning Sickness

Natural Nausea Relief for Morning Sickness

1. Eat more, even if you don’t feel like it Never allow your stomach to be fully empty. Keep a snack with you at all times. Eating small meals throughout the day will help keep your blood sugar from dipping too low and triggering nausea. Try eating carbohydrates before you even get out of bed (crackers, toast, dried fruit,…